Variety is Key For My Summer Workouts!
By Christina Ricucci Even when I’m not dancing, I am always doing some other physical activity. As a dancer/athlete, it is extremely important to cross-train and to get your body used to moving in a different way...
- Posted 4 weeks ago
My Newfound Love For Yoga
I have occasionally done yoga in the past to stay in shape on breaks, or on the weekend when I have extra time, but I have found a newfound devotion and love for the practice. At the...
- Posted 5 months ago
At Home Fitness Fun!
As a former dance teacher, I know working out is something that many dancers don’t really have to put too much thought into – they are working out all day, every day in the studio! But, if...
- Posted 1 year ago
- A Dancer’s Life
- Fitness & Health