Warming Up or Just Going Through The Motion?
By Angela D’Valda Sirico of Dance Teacher Web Teachers always give their students a warm up no matter what style of dance you are teaching but the question is, are the students really utilizing your warm up...
- Posted 4 weeks ago
My Pre Warm-Up Warm-Up!
Before class each day I focus on a few exercises to warm up. I use class as a proper warm up and move on to more intense stretching when my body is fully prepared. I never jump...
- Posted 9 months ago
DIY Tutu Puff Gloves!
The perfect way for your favorite ballerina to warm chilly hands, these adorable tutu gloves are super easy and inexpensive to make. The whole project can be done for less than $7! You can get a 7.5...
- Posted 1 year ago
- A Dancer’s Life
- Fitness & Health