Delicious Nutrition Powerhouses: Fall and Winter Greens
By Dance Informa All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe are dancer favorites! Orange and red leaves on the trees mean it’s...
- Posted 10 months ago
Super Green Smoothie Recipe!
Drinking fruit and vegetable blends have changed the quality of my life. I have more energy between classes I have more energy for performances I also find I recover faster The greens may seem scary at first,...
- Posted 3 years ago
- A Dancer’s Life
- Fitness & Health