• DLShannon_sportsdrink_featured
    Try My Home Made Summertime Sport Drink!

    Summer is here and it’s so important to drink water throughout the day to stay hydrated. Our body loses essential electrolytes and energy when we are dancing all day. Sport drinks can help replenish what our body...

    • Posted 2 weeks ago
    • 0
  • DLMimi_summer_featured
    My First Summer Intensive

    It’s that time of year again, summer! And for aspiring ballerinas, that means summer intensives. I spent the majority of my summer at SFB, but I have also done the programs at School of American Ballet, Harid,...

    • Posted 4 weeks ago
    • 0
  • DLMimi_pottery_featured
    Painting Pottery is the Perfect Pass Time with Friends!

    Dancing can be really taxing on the mind, as well as body, so I like doing various activities outside of the ballet realm. I enjoy swimming, reading, painting, and hiking, but one of my absolute favorite activities...

    • Posted 1 month ago
    • 0
  • DLMimi_snack_featured
    My Favorite Summer Treats

    Summer is a magical time to lay back, rest, eat well, travel and enjoy time with your friends and family. I like doing cross training to stay in shape, but I also like to treat myself for...

    • Posted 1 month ago
    • 0
  • IP_JUN_ShannonsPicks_Feature
    Shannon’s June DDS Must-Haves!

    • Posted 1 month ago
    • 0
  • DTW_studioprofit_featured
    The Dance Studio Owner’s Million Dollar Question

    By Steve Sirico of Dance Teacher Web Do you want more students or more income? I hope the main goal is the latter. Furthermore, if you are in a remote area or in a place that has a...

    • Posted 1 month ago
    • 0
  • DI_CruiseShip_featured
    Top 10 Ways to Book a Cruise Ship Gig

    Performing on a cruise ship can be a great gig. It gives you daily performance opportunities, while getting to travel and have low living expenses. So how do you get your golden ticket? While visiting Norwegian Creative Studios in...

    • Posted 3 months ago
    • 0
  • WA_summermusthaves_featured
    Summer Intensive Must-Haves From the Pros!

    Hopefully by now you have auditioned for, and gotten into, your dream summer intensive program. We reached out to some of our wonderful models and professional dancers asking what they couldn’t survive summer intensives without. Here’s what...

    • Posted 3 months ago
    • 0
  • SI_2015_featured
    2015 Summer Intensive Guide

    Summer intensive auditions are in full swing! Here is a complete list of the best of the best summer programs around the country. Which will you be attending?

    • Posted 5 months ago
    • 2
  • DLShannon_NiceFrance_featured
    Well Deserved R&R in Nice, France!

    I have a month off to recover from San Francisco Ballet’s tour at the Les Etes de la Danse Festival in Paris. I decided to travel to the south of France with my husband for a week...

    • Posted 11 months ago
    • 0
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