• DLChristina_fruit_featured
    My Favorite Summer Snacks

    By Christina Ricucci Summer is my favorite time of year. The warm days, long nights and endless memories being made with good friends are all reasons why we love this time of year. One of my favorite...

    • Posted 3 weeks ago
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  • DLChristina_CrossTrain_featured
    Variety is Key For My Summer Workouts!

    By Christina Ricucci Even when I’m not dancing, I am always doing some other physical activity. As a dancer/athlete, it is extremely important to cross-train and to get your body used to moving in a different way...

    • Posted 3 weeks ago
    • 0
  • DLChristina_hiphop_featured
    Try Something New This Summer!

    By Christina Ricucci Summer is the perfect time to try new things, especially when it comes to dance. Whether it’s a new dance intensive, taking part in a workshop that’s different from your regular style, or taking...

    • Posted 3 weeks ago
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  • DLChristina_NYCsummer_featured
    My Summer Full of Dancing in NYC!

    By Christina Ricucci So many dancers work hard all year, learning choreography, training, practicing their solos and group routines, then getting them ready by performing them at regional competitions and conventions throughout the year. Finally, the hard...

    • Posted 2 months ago
    • 0
  • DLShannon_sportsdrink_featured
    Try My Home Made Summertime Sport Drink!

    Summer is here and it’s so important to drink water throughout the day to stay hydrated. Our body loses essential electrolytes and energy when we are dancing all day. Sport drinks can help replenish what our body...

    • Posted 2 months ago
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  • DLMimi_summer_featured
    My First Summer Intensive

    It’s that time of year again, summer! And for aspiring ballerinas, that means summer intensives. I spent the majority of my summer at SFB, but I have also done the programs at School of American Ballet, Harid,...

    • Posted 3 months ago
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  • DLMimi_pottery_featured
    Painting Pottery is the Perfect Pass Time with Friends!

    Dancing can be really taxing on the mind, as well as body, so I like doing various activities outside of the ballet realm. I enjoy swimming, reading, painting, and hiking, but one of my absolute favorite activities...

    • Posted 3 months ago
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  • DLMimi_snack_featured
    My Favorite Summer Treats

    Summer is a magical time to lay back, rest, eat well, travel and enjoy time with your friends and family. I like doing cross training to stay in shape, but I also like to treat myself for...

    • Posted 3 months ago
    • 0
  • IP_JUN_ShannonsPicks_Feature
    Shannon’s June DDS Must-Haves!

    • Posted 3 months ago
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  • DTW_studioprofit_featured
    The Dance Studio Owner’s Million Dollar Question

    By Steve Sirico of Dance Teacher Web Do you want more students or more income? I hope the main goal is the latter. Furthermore, if you are in a remote area or in a place that has a...

    • Posted 3 months ago
    • 0
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