By Angela D’Valda Sirico of Dance Teacher Web
Performance anxiety can happen at any age and at any time. You have seen the student who has trouble getting out on stage or who runs off the stage during a performance. Usually, the preschool student's performance anxiety manifests itself as a crying…
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Browsing Tag
nerves
How To Calm Your Nerves Backstage
For dancers, dealing with nerves is an essential part of our job. Although a little bit of excitement and…
Can diet calm stage nerves?
By Emily C. Harrison MS, RD, LD for Dance Informa
The Centre for Dance Nutrition.
www.dancernutrition.com.…
5 Simple Tips for Every Audition
Auditioning. All dancers must do it. Some love it. Some hate it. It gets your adrenaline pumping, hands sweating,…
Mimi Tompkins – Preparing For Performances
Every dancer has a unique pre-performance ritual, which helps them prepare and get in the zone for the performance.…