National Ballet of Canada

Dance Notes: National Ballet of Canada Soloist, Tanya Howard. Get the inside info on your favorite dancers in a…

Stage makeup is a delicate and individual art form in itself. I find that doing your own makeup is important,…

Much like a woman’s purse, a ballet dancer’s ballet bag is extremely important for carrying on through the day. I…

From going to many different schools, summer programs, and festivals, I have friends all over the world! Although…

Class at National Ballet of Canada begins at either 9:45 or 10 a.m. Luckily I live very close to the studio, so I…

One of the most important things for dancers is to stay fueled and hydrated.  I always make sure to have a bottle…

Ballet can be one of the most stressful things. Being completely dedicated is a must in the recipe to make a…

We are in the midst of preparing for Swan Lake, the full production. Mixed in with in my YOU Dance rehearsals, I…

October 2nd was our very first YOUdance performance of the 2013/14 season! For the first performance, I danced the…