Q & A: What Are These Holes in My Pointe Shoes?
I recently found an old pair of pointe shoes in my closet and noticed that there were a bunch of tiny holes through the tops and the sides of my shoes. I looked inside only to...
- Posted 3 months ago
Caring for your Dancin’ Feet
I love to ice my feet after a show or a long day of rehearsals! I feel that with the amount of wear and tear that my body has endured over the years, icing has helped me to stay...
- Posted 1 year ago
- A Dancer’s Life
- Fitness & Health