A Lifetime of Learning at the Ballet
Think fast. What is the first thing that comes to mind when you hear the word adagio? We recently asked this question to the members of our Ballerina Group on Facebook and many dancers replied with answers...
- Posted 1 week ago
Shannon Marie Rugani – Knowing Your Strengths
In a large company like SFB, every dancer has a different strength and their own unique style of dancing. Each dancer is cast in each performance according to their personal strengths. I spent the beginning of my...
- Posted 2 years ago
- A Dancer’s Life
- Fitness & Health