Real dancers. Real stories.
Browsing Tag

how-to

This is a quick workout that’s great if you’re in a time crunch but you still want to sweat and feel the burn. I love running, but it’s too much impact on my joints to do religiously. I run a lot when I have time off, but I limit my runs to only this workout if I’m in season.  I find that shorter…
Read More...
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: