• FIT_CrossTrain_featured
    The Ins and Outs of Cross-Training for Dancers

    For dancers who are taking their training seriously, it’s not uncommon to be in the dance studio more than your own home. Being a serious dancer is definitely a lifestyle choice that is both physically and mentally...

    • Posted 4 months ago
    • 0
  • IP_May_Cassidy_Featured
    Your May Must-Haves From Cassidy Wolf

      Insider Picks: New products from dancewear model, Cassidy Wolf! Shop Cassidy’s Style Picks Here

    • Posted 1 year ago
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  • EXE_PilatesDance_Featured
    Pilates & Dance: The Perfect Match!

    Looking for the perfect cross training exercise to enhance your dance technique? Pilates may be just the thing to help you strengthen your core while increasing flexibility and it happens to be lots of fun too! Dance...

    • Posted 1 year ago
    • 0
  • EXE_OutsideStudio_featured
    Get Moving Outside of the Studio

    Training is essential for dancers, but every once in awhile you just need to shake things up! There are many activities to do outside of the studio which are also inexpensive, fun and great to do with...

    • Posted 1 year ago
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