Natalia Alonso – Morning Smoothie
Even before I got pregnant, I was a proponent of the morning smoothie. Now that I am “with child” I find I cannot start my day without the powerful nutrient blast it provides. I do not own...
- Posted 6 days ago
A New Routine- Natalia Alonso Talks Candidly About Pregnancy and Dance
Even though I am ready to be a mother, I was slightly shocked and scared when I learned I was pregnant. Sure, the timing could not have been better: I already had the opportunity to see some...
- Posted 2 months ago
Natalia Alonso: From Knee Injury to Professional Dancer and College Grad
Every dancer serious about their career faces the same choice after high school: attend college or pursue professional dance. It is a difficult question that seems to be getting easier according to DDS cover girl, professional dancer...
- Posted 7 months ago
Kimberly Braylock, San Francisco Ballet
Our 2012 Holiday Cover Girl reflects on the season, finding strength in family and the life of a travelling ballet professional. Just returning from touring London with the San Francisco Ballet, corps de ballet member Kimberly Braylock...
- Posted 2 years ago
- A Dancer’s Life
- Fitness & Health