• DI_protein_featured
    Protein Needs of Dancers: How Much, What Kind, and When?

    From Dance Informa Do dancers need extra protein? Do they need to use powders, drinks, shakes or amino acid supplements or should they just eat more? Sadly, the misguided “low-carb” fad continues to be a contributing factor...

    • Posted 1 week ago
    • 0
  • DLChristina_NYCsummer_featured
    My Summer Full of Dancing in NYC!

    By Christina Ricucci So many dancers work hard all year, learning choreography, training, practicing their solos and group routines, then getting them ready by performing them at regional competitions and conventions throughout the year. Finally, the hard...

    • Posted 3 weeks ago
    • 0
  • DI_yoga_featured
    12 Ways Dancers Can Stay in Shape This Summer

    From Dance Informa #1. Summer Intensives. This is pretty obvious, but essential. There are some awesome summer intensive programs for dancers of all ages out there – make the most of the opportunities! Make sure you really investigate, so...

    • Posted 1 month ago
    • 0
  • DI_MenDance_featured
    10 Reasons Why All Boys Should Dance

    From Dance Informa #10. Strength, coordination, fitness, agility. Dance keeps you in condition and makes you strong and fit for other sports – and life in general. #9. Dance builds strong, healthy muscles and bones. It’s also good for...

    • Posted 1 month ago
    • 0
  • DI_NewYork_featured
    NYC: To Move or Not to Move?

    From Dance Informa. For many dancers, New York City is the city of dreams. It’s the home of Broadway, of Lincoln Center, of the Radio City Rockettes, and of numerous opportunities and artists. Making the move to...

    • Posted 1 month ago
    • 0
  • SE_collegedance_featured
    Why You Should Go to College to Dance

    By Susan Epstein of Dance Pathways For years dancers were told that if they wanted to dance, they had to go to a big city (New York, LA, etc.) and start auditioning, taking classes, and going after that...

    • Posted 2 months ago
    • 1
  • DI_socialmedia_featured
    10 Ballet Dancers to Follow on Social Media

    By Dance Informa For as long as the camera has existed, photographers have been drawn to dancers. Like a moth to the flame, they are pulled to the artists’ beautiful lines and charming, magnetic allure. What better...

    • Posted 2 months ago
    • 0
  • DI_BDC_featured
    Broadway Dance Center: Serving the Dance Community

    Broadway Dance Center was founded in 1984 as a central hub where dancers could hone in on diversified training—from ballet and tap to jazz and hip-hop.  Previously dancers would have to travel all around the city to a...

    • Posted 4 months ago
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  • DI_partnering_featured
    Explore the International Partner Dance Intensive Workshop Series

    Every dancer knows the importance of cross-training, of the idea of working to become a versatile, well-rounded mover. In terms of dance styles, a ballet dancer may cross-train by also studying modern, and a jazz dancer may...

    • Posted 4 months ago
    • 0
  • WA_JenniePalomo_featured
    “Hard Work Always Pays Off”

    Dancer and DDS model Jennie Palomo just got some very exciting news – she’s going to her dream school, Juilliard! We had the chance to ask her a few questions about what got her to this milestone...

    • Posted 4 months ago
    • 0
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