• WA_goals_featured
    Fall Dance Goals From Our DDS Models!

    Fall dance class is always an exciting time. New classes, new teachers, maybe even new styles! It’s very important to set goals for your dance training. The more specific the goal, the better. We asked some of...

    • Posted 3 days ago
    • 0
  • COMP_mollyinterview_featured
    Fun at the Teen Dance Challenge, and Christina Ricucci Stops to Chat!

    By Molly Peterson of Dance Dynamix   What is the Teen Dance Challenge? Teen Dance Challenge is a web series featuring five of the top teen dancers in the nation! Shot in front of a live studio...

    • Posted 1 week ago
    • 0
  • WA_TDC_post4
    Transcribing Dance Company: Making Modern Dance for the Masses

    In curating the Dance Life Blog, I have been lucky enough to interview some very accomplished and impressive artists, from all walks of the dance industry. From ballerinas, artistic directors of dance competitions, pre-professional students, and all the...

    • Posted 3 weeks ago
    • 0
  • DLChristina_fruit_featured
    My Favorite Summer Snacks

    By Christina Ricucci Summer is my favorite time of year. The warm days, long nights and endless memories being made with good friends are all reasons why we love this time of year. One of my favorite...

    • Posted 3 weeks ago
    • 0
  • DLChristina_CrossTrain_featured
    Variety is Key For My Summer Workouts!

    By Christina Ricucci Even when I’m not dancing, I am always doing some other physical activity. As a dancer/athlete, it is extremely important to cross-train and to get your body used to moving in a different way...

    • Posted 3 weeks ago
    • 0
  • DI_protein_featured
    Protein Needs of Dancers: How Much, What Kind, and When?

    From Dance Informa Do dancers need extra protein? Do they need to use powders, drinks, shakes or amino acid supplements or should they just eat more? Sadly, the misguided “low-carb” fad continues to be a contributing factor...

    • Posted 1 month ago
    • 0
  • DLChristina_NYCsummer_featured
    My Summer Full of Dancing in NYC!

    By Christina Ricucci So many dancers work hard all year, learning choreography, training, practicing their solos and group routines, then getting them ready by performing them at regional competitions and conventions throughout the year. Finally, the hard...

    • Posted 2 months ago
    • 0
  • DI_yoga_featured
    12 Ways Dancers Can Stay in Shape This Summer

    From Dance Informa #1. Summer Intensives. This is pretty obvious, but essential. There are some awesome summer intensive programs for dancers of all ages out there – make the most of the opportunities! Make sure you really investigate, so...

    • Posted 2 months ago
    • 0
  • DI_MenDance_featured
    10 Reasons Why All Boys Should Dance

    From Dance Informa #10. Strength, coordination, fitness, agility. Dance keeps you in condition and makes you strong and fit for other sports – and life in general. #9. Dance builds strong, healthy muscles and bones. It’s also good for...

    • Posted 2 months ago
    • 0
  • DI_NewYork_featured
    NYC: To Move or Not to Move?

    From Dance Informa. For many dancers, New York City is the city of dreams. It’s the home of Broadway, of Lincoln Center, of the Radio City Rockettes, and of numerous opportunities and artists. Making the move to...

    • Posted 2 months ago
    • 0
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: