• TEC_Alignment__Featured
    Stand Tall: Body Alignment Tips for Dancers

    Mastering the art of proper body alignment during dance can be the key that unlocks your door to better balance, perfect pirouettes, higher battements, and overall freedom of movement. Dancers work on the perfect dance posture from...

    • Posted 4 months ago
    • 0
  • EXE_AtHome_featured
    At Home Fitness Fun!

    As a former dance teacher, I know working out is something that many dancers don’t really have to put too much thought into – they are working out all day, every day in the studio! But, if...

    • Posted 5 months ago
    • 0
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