• My Life On the Road: Chapter 4

    How to describe this past month…in a word: perfect. Where do I start? Paris was almost indescribable. I took a scenic two-hour train ride through the French countryside into Paris, passing fields and fields of bright yellow...

    • Posted 9 months ago
    • 0
  • Ab & Glute Circuit Workout

      When I’m in the off-season, I’m always trying to think of creative ways to stay in shape. I think it’s good to take off some time completely from ballet class, just to give your mind and...

    • Posted 9 months ago
    • 0
  • Interview with DDS Model & Brand Ambassador, Ashley Lew

    We loved sitting down and chatting with Ashley Lew (one of our models and our brand new Brand Ambassador) about her recent experience at the Royal Ballet School! Hi Ashley! Can you tell us a little bit about yourself and how...

    • Posted 9 months ago
    • 0
  • All About the World Ballet Competition

    The World Ballet Competition is almost here, and you don’t want to miss out on this incredible event! This event will be taking place in Orlando, FL from June 13-18, 2016, and the entire event will be...

    • Posted 9 months ago
    • 0
  • 3 Beauty Tips

    When I am not performing I like to give my skin a breather, so I prefer to wear light makeup.  Here are three easy beauty tips that help me look and feel my best without having to...

    • Posted 9 months ago
    • 0
  • Creating a Sustainable Dance Career

    Building a long lasting and fulfilling career as a dancer can look like a daunting and formidable task at first.  But what does a career in dance really mean?  Actually, it can mean so many different things. ...

    • Posted 10 months ago
    • 0
  • Stage Fright! Tips to Help Your Students Enjoy Recital Time

    By Angela D’Valda Sirico of Dance Teacher Web Performance anxiety can happen at any age and at any time. You have seen the student who has trouble getting out on stage or who runs off the stage during...

    • Posted 10 months ago
    • 0
  • Softening Pointe Shoes with Purel

    My favorite trick to break in stiff pointe shoes is to use Purel to soften them! I always apply a dollop to my pointe shoe around my bunion area, and this softens my box to make my shoes flexible and quiet. Since Purel...

    • Posted 10 months ago
    • 0
  • How To Calm Your Nerves Backstage

    For dancers, dealing with nerves is an essential part of our job. Although a little bit of excitement and anticipation is good to increase adrenaline levels, stage fright is not a desirable experience. Personally, I experience more...

    • Posted 10 months ago
    • 0
  • Summer Programs

    By: Christina Ricucci The summertime is such an amazing time for us dancers to explore new things. We spend all season getting ready for competitions or conventions, constantly in the studio. If you’re like me, you go to...

    • Posted 11 months ago
    • 1
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: