Nutcracker can either be the most exciting time of the season or the most dreaded, depending on how you look at it. On the one hand, you’ve probably performed The Nutcracker at least every year since you were five years old. The beautiful Tchaikovsky score quickly can turn into fingernails on a…
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Browsing Tag
ballet
Achieving the Perfect Turnout
External hip rotation is really the pillar of good ballet technique. You can spot poor technique from a…
2016 YAGP & DDS Model Search Winner: Marina Halama
We are so excited to share a little bit about our YAGP Model Search Winner of 2016: Marina Halama!
We asked her…
How to Be A Confident Dancer
By: Christina Ricucci
Having confidence as a dancer is the most important feeling you can ever have. Although…
Green Chia Pudding
This is my new breakfast obsession. Chia seeds are incredible because they are nutritional all-stars. In fact, they…
My First Pair of Pointe Shoes
I remember the first time I wore pointe shoes like it was yesterday. I was ten years old when I asked one of the…
How to Prepare for Nationals
By: Christina Ricucci
The 2016 competition season is slowly coming to a close, but nationals are just right…
Tips for Summer Intensive Success
Summer Intensives are just around the corner! I have such good memories of going to various summer…
My Life On the Road: Chapter 4
How to describe this past month…in a word: perfect. Where do I start? Paris was almost indescribable. I took a…
Ab & Glute Circuit Workout
When I’m in the off-season, I’m always trying to think of creative ways to stay in shape. I think it’s…