• Summer Intensive
    Summer Programs

    By: Christina Ricucci The summertime is such an amazing time for us dancers to explore new things. We spend all season getting ready for competitions or conventions, constantly in the studio. If you’re like me, you go to...

    • Posted 1 month ago
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  • PostShow
    My Post Performance Recovery Routine

      Taking care of your body is crucial for a long run of shows. Whether it’s Met Season or a 30 shows of Nutcracker, performing constantly can wreak havoc on your body. All of the extra adrenaline...

    • Posted 2 months ago
    • 0
  • KM
    Interview with Kathryn Morgan

    Kathryn Morgan is one of the most unique ballerinas on the dance scene today. She began performing as a soloist for the New York City Ballet in 2009 and in 2012, her dream was suddenly sidetracked due to an unexpected...

    • Posted 2 months ago
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  • Student
    Honor Thy Dancer

    The National Dance Education Association (NDEO) has just re-launched their wonderful National Honors Society for Dance Arts ™, a program “created to recognize outstanding artistic merit, leadership, and academic achievement in students studying dance in public and...

    • Posted 2 months ago
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  • LeslieCaronRecent
    Meeting Leslie Caron

    I was lucky enough to meet the one and only Leslie Caron! You may know her as the original Lise in An American In Paris, the 1951 Feature film starring Gene Kelly. She came to New York...

    • Posted 2 months ago
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  • feet
    Caring for your Dancin’ Feet

    I love to ice my feet after a show or a long day of rehearsals! I feel that with the amount of wear and tear that my body has endured over the years, icing has helped me to stay...

    • Posted 2 months ago
    • 0
  • bun
    How to Make the Perfect Ballet Bun

    By Christina Ricucci As a dancer, knowing how to perfectly execute a ballet bun is crucial. Whether it’s for an important audition, competition, or just for class. It’s always good to look your best!! The way I...

    • Posted 2 months ago
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  • IP_FEB_AlexandarasPicks_Feature
    Alexandra’s February Faves

    • Posted 3 months ago
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  • MISC_SocialMedia
    The Downside of Social Media

    Oftentimes people are shocked to learn that I struggle with self-confidence and bouts of negativity. I have a personal Instagram that documents my life as a dancer as well as a lifestyle Instagram account that promotes a...

    • Posted 4 months ago
    • 0
  • WA_judges3_featured
    Ask the Judges: Part III

    As competition season keeps moving along into 2016, we thought it would be a great time to reach out to our friends over at Open Call Competition and see if they could answer some of our questions!...

    • Posted 4 months ago
    • 0
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