• TEC_turnout_featured
    Turnout For What! 5 Tips on Improving Your Turnout

    Unless you were born with a natural ability to turn out your legs 180 degrees, you are probably constantly working to improve your natural turnout. Here are some exercises and stretches for you to try! Remember to...

    • Posted 1 week ago
    • 0
  • DLShannon_DressingRoom_featured
    How I Personalize My Dressing Room at the Palace Theater!

    One way to make a theater feel like home is to personalize your dressing room. The Broadway show that I am currently in, An American in Paris, is at The Palace Theater. The Palace Theater is an...

    • Posted 2 weeks ago
    • 0
  • DLShannon_sportsdrink_featured
    Try My Home Made Summertime Sport Drink!

    Summer is here and it’s so important to drink water throughout the day to stay hydrated. Our body loses essential electrolytes and energy when we are dancing all day. Sport drinks can help replenish what our body...

    • Posted 2 weeks ago
    • 0
  • DLShannon_Steps_featured
    Stepping Out at STEPS on Broadway

    I love taking class at Steps on Broadway. Steps has been training and supporting dancers for over 30 years and is one of the most famous dance studios in New York City. The studio offers various styles of dance classes...

    • Posted 2 weeks ago
    • 0
  • DLShannon_ABT_featured
    Monday Evenings With ABT

    I went to see an American Ballet Theater’s (ABT) Diamond Jubilee Spring Gala. The dancers sparkled during the performance that celebrated their 75th anniversary. My friend and colleague, Leanne Cope, and I decided to go to the performance together. It...

    • Posted 2 weeks ago
    • 0
  • DLShannon_TonyAwards_featured
    An American in Paris at the Tony Awards!

    The cast of An American In Paris was invited to perform at the 69th anniversary Tony Awards Performance this year! It was such an incredible experience to look around from backstage and see all the cameras, celebrities and paparazzi. It...

    • Posted 3 weeks ago
    • 0
  • DLMimi_summer_featured
    My First Summer Intensive

    It’s that time of year again, summer! And for aspiring ballerinas, that means summer intensives. I spent the majority of my summer at SFB, but I have also done the programs at School of American Ballet, Harid,...

    • Posted 4 weeks ago
    • 0
  • DLMimi_pottery_featured
    Painting Pottery is the Perfect Pass Time with Friends!

    Dancing can be really taxing on the mind, as well as body, so I like doing various activities outside of the ballet realm. I enjoy swimming, reading, painting, and hiking, but one of my absolute favorite activities...

    • Posted 1 month ago
    • 0
  • DLMimi_snack_featured
    My Favorite Summer Treats

    Summer is a magical time to lay back, rest, eat well, travel and enjoy time with your friends and family. I like doing cross training to stay in shape, but I also like to treat myself for...

    • Posted 1 month ago
    • 0
  • IP_JUN_ShannonsPicks_Feature
    Shannon’s June DDS Must-Haves!

    • Posted 1 month ago
    • 0
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: