Sign in / Join
Sign in
Recover your password.
A password will be e-mailed to you.
Summer is quickly approaching and that can only mean one thing–summer intensive season! With school out of the way, summer can be an opportune time to get outside of your comfort zone by training at a different school or company. Chances are you’re already getting anxious and excited thinking about…
Read More...
Dance Studio Owners: This Summer Get Organized and Re-energized!
Summer
is the perfect time to deal with organization so that when you start up classes
in the fall you are ready…
What to Expect in a Pointe Shoe Fitting
Hi Dancers! Today
I’m going to be talking about what to expect when you get a professional pointe
shoe fitting and…
How to Strengthen Your Feet for Ballet & Pointe
As dancers our feet are a
vital part of our art. They finish our lines, hold us up, and are the base for
almost…
Day in My Life: as a Full Time Ballet Student.
Here is a peek into what a typical day in my life looks like as a full
time ballet & academic student!
…
Sometimes You Just Have to Check Yourself!
“Holding on to anger is like
grasping a hot coal with the intent of throwing it at someone else; you are the
one…
Stress Fix
Feeling stressed
these days? I get it… we’re busy individuals with endless to-do lists shuffling
through our…
Finding the Perfect Pointe Shoes
Hi Dancers! Today I’m going to be talking about different pointe shoes for certain foot shapes. I recently did a…
Dance Teachers: Developing the I Can Do Attitude!
“There are three types of people in
this world. Those who make things happen, those who watch things happen and…
Diet Trends
From
#eatclean to #keto, diet trends flood our digital space with restrictive
regimens that impede our ability to…