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August is a bit like the Sunday of summer–something in the air begins to shift and everyone knows fall is just around the corner. The bittersweet nostalgia of summer draws to a close and everyone starts scrambling to prepare for a new school year filled with endless possibilities. Even now that I’m…
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How to Know When Pointe Shoes are Dead
Hi Dancers! Today I’m going to be talking about how to know if your pointe shoes are dead. One of the questions I…
Yoga for Dancers
Yoga began as an ancient practice in India circa 3,000 BCE and has since evolved into various styles, including…
The Importance of Nutrition for Dancers
I want to stay healthy, fit, and in shape for dance, but I have
a craving for sweets. What are some tips to banish…
Teacher of the Year, Anna Rose
At just five years old, Anna Rose knew she wanted to be a
dance teacher. And with her mom’s strong moral values…
New Bloch Pointe Shoes
Hi Dancers! Today I’m going to be talking about two of the new pointe shoes by Bloch. I love seeing technology…
Best Methods for Relieving Sore Muscles
Dancing shouldn’t cause severe pain if you’re using
proper alignment & technique, but soreness is normal.
…
Emotional Eating: Why it’s normal and even beneficial to a healthy lifestyle!
Food
choices depend on many factors from taste preferences and past experiences to
our daily schedules, finances,…
Discount Dance Supply: Coming Soon To A Teacher Convention Near You
Discount Dance Supply is hitting the road to meet teachers,
coaches, and studio owners across America! Between…
How to Have a Successful Dance Instagram
Instagram is one of the
biggest and fastest growing social media platforms in the world. With over 500
million…