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Food
choices depend on many factors from taste preferences and past experiences to
our daily schedules, finances, and beliefs. Dancers often base their food choices
on the desire to optimize performance through increasing energy and building muscle
tone.
The
high-energy demands of dance make…
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Discount Dance Supply: Coming Soon To A Teacher Convention Near You
Discount Dance Supply is hitting the road to meet teachers,
coaches, and studio owners across America! Between…
How to Have a Successful Dance Instagram
Instagram is one of the
biggest and fastest growing social media platforms in the world. With over 500
million…
Terminology; the correct, the incorrect, and the made up entirely
Classroom
terminology, the right, the wrong, and the made up entirely. The verbal cues we
give to our students can…
Food Focus: Overnight Oats!
Overnight oats are quite a
buzz-worthy meal these days! It’s understandable given the array of recipe
options for…
How to Stay in Shape on Vacation
Summer is approaching fast and that
usually means summer intensives & vacations. So exciting! Don’t spend your…
Dance Teacher Summer Self Evaluation
The key to moving forward is in your
hands!
Summer is a great time of year to evaluate
yourself as a teacher.…
Breaking in Pointe Shoes
Hi Dancers! Today
I’m going to be talking about tips on breaking in pointe shoes. I recently did
a video about…
Food Plan for a Successful Summer Intensive
Summer intensives offer an
incredible opportunity for dancers. The ability to experience new teachers and…
8 Tips to Make the Most Out of Your Summer Intensive
Summer is quickly approaching and that can only mean one thing–summer intensive season! With school out of the…