Low Carb Pizza Crust

By on April 14, 2014

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Enjoy this quick and easy Cauliflower pizza crust! A great low carb and gluten-free option!


  1. Nonstick spray
  2. 2 1/2 cups cauliflower, grated (about 1/2 a large head)
  3. 1 large egg, lightly beaten
  4. 1 1/4 cups shredded part-skim mozzarella cheese
  5. 1 tablespoon of Italian seasoning
  6. 1/4 cup tomato sauce
  7. 2 cloves garlic, sliced
  8. Turkey pepperoni slices, optional

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  1. Preheat oven to 450 degrees. Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl mix in the egg, one cup mozzarella, and Italian season.Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.
  2. Top the pizza with the sauce, 1/4 cup mozzarella, and pepperoni slices. Bake in the oven until melted and bubbly, another 4 minutes.


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