Well Being

More Well Being News

  • ap 8.12.16
    Alexandra’s Tips on Confidence

    By Alexandra Pullen Confidence is key in any performing art. It’s pretty much a...

    • Posted 4 months ago
    • 0
  • ConfidentDancer
    How to Be A Confident Dancer

    By: Christina Ricucci Having confidence as a dancer is the most important feeling you can ever...

    • Posted 5 months ago
    • 0
  • YogaMats
    Dancers in Yoga

    By: Christina Ricucci It can be so easy to get caught up in the...

    • Posted 5 months ago
    • 0
  • SummerMemory_CR
    My Favorite Summer Memory

    By: Christina Ricucci Summer is almost everyone’s favorite time of year. From the warm...

    • Posted 5 months ago
    • 0
  • Barbell
    Ab & Glute Circuit Workout

      When I’m in the off-season, I’m always trying to think of creative ways...

    • Posted 6 months ago
    • 0
  • Makeup
    3 Beauty Tips

    When I am not performing I like to give my skin a breather, so...

    • Posted 7 months ago
    • 0
  • BallerinaBackstage
    How To Calm Your Nerves Backstage

    For dancers, dealing with nerves is an essential part of our job. Although a...

    • Posted 7 months ago
    • 0

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