Fitness

More Fitness News

  • waffles
    Healthy Green Waffle Recipe

      I LOVE lazy Sunday morning breakfasts! Unless it’s a performance week, usually Sunday...

    • Posted 3 weeks ago
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  • enthusiasm
    Staying Motivated

       It can be really difficult to stay motivated when you feel like you’re...

    • Posted 4 weeks ago
    • 0
  • turn-out
    Achieving the Perfect Turnout

      External hip rotation is really the pillar of good ballet technique. You can...

    • Posted 2 months ago
    • 0
  • ap 8.12.16
    Alexandra’s Tips on Confidence

    By Alexandra Pullen Confidence is key in any performing art. It’s pretty much a...

    • Posted 4 months ago
    • 0
  • ConfidentDancer
    How to Be A Confident Dancer

    By: Christina Ricucci Having confidence as a dancer is the most important feeling you can ever...

    • Posted 5 months ago
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  • YogaMats
    Dancers in Yoga

    By: Christina Ricucci It can be so easy to get caught up in the...

    • Posted 5 months ago
    • 0
  • SummerMemory_CR
    My Favorite Summer Memory

    By: Christina Ricucci Summer is almost everyone’s favorite time of year. From the warm...

    • Posted 5 months ago
    • 0
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