Fitness

More Fitness News

  • The Importance of Stretching

    Now that we’re in fall and approaching winter, stretching and keeping warm are more...

    • Posted 3 months ago
    • 0
  • Fully Committing

    By: Christina Ricucci It’s easy to want to take the shortcut, to give just...

    • Posted 3 months ago
    • 0
  • When Going Back to Dance

    By: Christina Ricucci It’s everyone’s favorite time of year…the start of competition season! Everyone...

    • Posted 3 months ago
    • 0
  • Healthy Green Waffle Recipe

      I LOVE lazy Sunday morning breakfasts! Unless it’s a performance week, usually Sunday...

    • Posted 3 months ago
    • 0
  • Staying Motivated

       It can be really difficult to stay motivated when you feel like you’re...

    • Posted 4 months ago
    • 0
  • Achieving the Perfect Turnout

      External hip rotation is really the pillar of good ballet technique. You can...

    • Posted 4 months ago
    • 0
  • Alexandra’s Tips on Confidence

    By Alexandra Pullen Confidence is key in any performing art. It’s pretty much a...

    • Posted 7 months ago
    • 0
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: