Summer is approaching fast and that
usually means summer intensives & vacations. So exciting! Don’t spend your
vacation worrying about how stiff you’re going to be. Our bodies and minds do
need downtime to recharge. Surprisingly, things can work better after a break.
This is perhaps because our…
Read More...
Author
How to Strengthen Your Feet for Ballet & Pointe
As dancers our feet are a
vital part of our art. They finish our lines, hold us up, and are the base for
almost…
Day in My Life: as a Full Time Ballet Student.
Here is a peek into what a typical day in my life looks like as a full
time ballet & academic student!
…
How to Use Social Media the Right Way
Staying enlightened about social media is
essential for anyone looking to build their career, business, or brand.…
Surprise yourself with a gift
The holiday season is
over. Gifts have been exchanged. This is a perfect time to treat yourself! Every
item is…
The Best Holiday Dance Movies to Get You Into the Holiday Spirit!
It’s the most wonderful time of the year! Holidays, nutcracker performances wrapping up, and of course…
Advice for Dance Instructors from a Student’s Perspective
Dance studios often don’t reach their full potential because of a lack of communication throughout the studio. Do…
Pre-Performance Hacks & Tips
It’s that time of year again! Nutcracker, auditions, competitions, and more.
I love this season filled with hard…
Preparing for Back to School as a Dancer
It’s that time of year again, back to school and back to dance. It’s crazy how time flies!
Whether you’ve been…
6 Smart Stretching & Flexibility Tips for Dancers
Stretching, one of the key elements of dance, improves flexibility, reduces muscle soreness, & decreases risk…