• COMP_mollyinterview_featured
    Fun at the Teen Dance Challenge, and Christina Ricucci Stops to Chat!

    By Molly Peterson of Dance Dynamix   What is the Teen Dance Challenge? Teen Dance Challenge is a web series featuring five of the top teen dancers in the nation! Shot in front of a live studio...

    • Posted 1 week ago
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  • IP_AUG_ShannonsPicks_Feature
  • DLChristina_fruit_featured
    My Favorite Summer Snacks

    By Christina Ricucci Summer is my favorite time of year. The warm days, long nights and endless memories being made with good friends are all reasons why we love this time of year. One of my favorite...

    • Posted 3 weeks ago
    • 0
  • DLChristina_CrossTrain_featured
    Variety is Key For My Summer Workouts!

    By Christina Ricucci Even when I’m not dancing, I am always doing some other physical activity. As a dancer/athlete, it is extremely important to cross-train and to get your body used to moving in a different way...

    • Posted 3 weeks ago
    • 0
  • DLChristina_hiphop_featured
    Try Something New This Summer!

    By Christina Ricucci Summer is the perfect time to try new things, especially when it comes to dance. Whether it’s a new dance intensive, taking part in a workshop that’s different from your regular style, or taking...

    • Posted 3 weeks ago
    • 0
  • DN_Charlize_featured
    All About Charlize!

    • Posted 1 month ago
    • 0
  • DI_pointeshoes_featured
    My Pointe Shoe Story – From Beginner to Airess

    From Dance Informa Do you remember your first pointe shoe fitting and your first pointe class? Although it was uncomfortable and unconventional, it was so magical to dance on your toes. Your shoes were shiny, new and so pretty...

    • Posted 1 month ago
    • 0
  • DI_pianist_featured
    How the Pianist Chooses Music: A Discussion with Patrick Gallagher

    From Dance Informa When I was younger I grew up dancing at a school that used ballet class music from CDs.  The songs became intimately familiar, every track memorized, and every song seeming to fit just right...

    • Posted 1 month ago
    • 0
  • DI_protein_featured
    Protein Needs of Dancers: How Much, What Kind, and When?

    From Dance Informa Do dancers need extra protein? Do they need to use powders, drinks, shakes or amino acid supplements or should they just eat more? Sadly, the misguided “low-carb” fad continues to be a contributing factor...

    • Posted 1 month ago
    • 0
  • DLChristina_NYCsummer_featured
    My Summer Full of Dancing in NYC!

    By Christina Ricucci So many dancers work hard all year, learning choreography, training, practicing their solos and group routines, then getting them ready by performing them at regional competitions and conventions throughout the year. Finally, the hard...

    • Posted 2 months ago
    • 0
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